You have recently been diagnosed with Type 2 diabetes. This booklet is designed to give you some initial advice until you are able to attend a structured diabetes education programme. It will help you start to manage your diabetes, whilst continuing to live a full and active life
We're also working to make sure people with type 2 who aren't taking part in research or remission programmes are supported on their remission journey and have access to all the information they need.
What is it? The ‘Healthier Me’ plan is a holistic approach to health and wellbeing. It considers social, biological, psychological, financial and environmental factors that contribute to how we feel.